exercise, Tag

Could we halve the death rate if we just exercised 25 minutes each day?

Since putting on its first race in 2014, Orca Running has grown to organize 25 road and trail races per year in Washington State. But coronavirus decimated this thriving business — known for its green practices and dedication...

Image profvideos Just 4 sets of four-minute-long bursts of intense exercise was all it took for sedentary people aged 60 -88 to get an improvement in memory scores of up to 30%...

We all have our favorite ways to start the day, but how eco-friendly is your morning routine? You might be surprised to learn that most people waste a lot of energy and resources in the first few hours they are awake...

For most people, getting in a good workout on a daily basis is hard enough, let alone making sure it is also beneficial to the environment. While combining the best of both worlds seems difficult, there are ways you can create...

The 2019 allergy season is almost here, and that means many of us will soon be dealing with frequent sneezing and coughing, congestion, runny noses, headaches and watery, itchy eyes...

Plogging is a fitness trend that will help get you - and the environment - in shape. Scandinavians dreamed up this environmentally friendly form of exercise that blends jogging and picking up trash - and it's taking off around...

After viewing episodes of the highly-anticipated HBO show Game of Thrones, fans have been seeking out and adopting Husky pups in droves, according to a report by the San Francisco Gate...

The choice of low environmental impact sources of energy is one of the founding principles of sustainability, but many people often forget that we have the potential to create energy via our own physical activities: walking,...

I like to keep an eye on research on keeping our brains intact (even if it’s not far past the leeches-and-arsenic stage). Here is a tiny trial showing a bit of promise. After years of testing drugs on Alzheimer plaques...

It’s widely known that sitting is bad for your health, but a new study of elementary school students reveals that standing desks can actually reduce obesity in children while improving their attention spans...

We know we should take the stairs and not the elevator because it's better for our health and doesn't burn fossil fuels. But when that elevator is slap bang in the middle of the foyer and the stairs are tucked down the end...

We know we should take the stairs and not the elevator because it's better for our health and doesn't burn fossil fuels. But when that elevator is slap bang in the middle of the foyer and the stairs are tucked down the end...

Have you ever thought about how the design of our cities, towns, and communities has wide ranging effects on both our own lives and on larger global issues? Yes, simply by changing the way we design our living spaces, we...

Have you ever thought about how the design of our cities, towns, and communities has wide ranging effects on both our own lives and on larger global issues? Yes, simply by changing the way we design our living spaces, we...