tofu, Tag

What makes food summery? Our top summer food picks are lighter than winter meals. They're unfussy dishes that won't have you standing inside for hours over a hot stove when you could be enjoying a summer evening. Better yet,...

Tofu Scramble in a Whole Wheat Wrap This is a great way to get an energy burst of protein first thing in the morning, and the amounts listed here will serve 2 hearty eaters...

Image via Shutterstock. A recent study by Mintel shows that it's not just vegetarians who enjoy meat substitutes on their plates. As meat becomes more expensive and global demands grows, carnivores are experimenting with...